Overcoming your phobias 

What is included:

  • A two hour intensive hypnotherapy session
  • Optional personalised CD

What causes phobias?

Phobias are caused by a number of reasons. They could be learned behaviour from parent to child. A trauma can sometimes create phobias and this is how they suddenly develop by altering brain chemicals.

How does Hypnotherapy help cure phobias?

Hypnotherapy is a form of systematic desensitisation. It allows you to go into the subconscious mind via intense relaxation and offer a new way thinking. To do this it reduces the physical sensations of the fight or flight response, while gently exposing you to your phobia and giving you the power to regain control.

Hypnotherapy can also help find the root cause of your phobia giving you a firm understanding as to why you feel the way you do.

How long would it take to treat?

1-2 sessions would be enough to ensure your phobia would be addressed and place you back in control. There is also an option for a personalised CD to give you extra support should you need it

Please note that all thearputic journeys are unique, therefore, results may not be typical for all users.

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