Counselling

Initial consultation: Free

This is a free consultation that lasts 30 mins over the phone and can determine whether counselling is the best course of treatment for you.

Face to Face counselling: £40 per session

I offer a face to face sessions in both locations each session lasts fifty minutes at a cost of £40. Face to Face counselling is a personal approach to therapy, and offers you the chance to explore issues in an safe and empathetic environment.

Phoenix Therapy is a company that uses a wide variety of techniques to help people. We therefore aim to offer personalised treatments that integrate the best therapy for you. We also strive to create a space that gives you the freedom to express and address you concerns.

Counselling is often seen as a traditional therapy that gives you the space to be safe and explore the reasons that might be holding you back and giving you the tools to build a future that you deserve.

What counselling do I offer:

Telephone / email counselling: £35 per session. (Bulk buy option available - please see prices page for details.)

I offer a telephone / email counselling service that is designed for those people who may be anxious about meeting face to face or have a busy life style that may inhabit to attend regular sessions. I am very flexible with times and offer support in the evenings and on weekends for telephone counselling; with email counselling we will attempt where possible to get back to you on the same day, if not 48hrs at the latest.

People who might benefit from counselling via phone are:

  • Parents.
  • People with disabilities who are unable to travel.
  • People who travel regularly for work.
  • People who are hearing impaired (email counselling).

What can we help with?

  • Anger Management
  • Anxiety
  • Bereavement
  • Bullying
  • Depression
  • GAD
  • PTSD
  • Pain
  • Low Self confidence
  • Redundancy
  • Stress
  • Trauma

Counselling techniques used:

  • CBT / REBT
  • Personal Centered Therapy
  • Transactional Analysis
  • Gestalt Therapy
  • Group Therapy
  • Humanisitic therapies
  • Jungian Therapy

Please note that all thearputic journeys are unique, therefore, results may not be typical for all users.

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